Women Only - 4 Day Laugavegur Trek
by Arctic Adventures · Hiking & trekking · Multi-day packages · Highlands
- Fine on your own
- Good with teenagers
- Self-guided
One main thing most days, with time that is genuinely yours.
4 stops across 4 days in the operator's own itinerary — 1 a day.
Would this be cheaper direct? No — we sell at Arctic Adventures's own price and take our commission from them, not from you. What you get here is one checkout across operators, one confirmation, and one place to change or cancel it. If you ever find it cheaper on their own site, tell us and we will match it or explain why we cannot.
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Duration
4 days
Difficulty
Moderate
Season
May – Sep
Starts in
Reykjavík
Meeting
Hotel pickup available
Languages
EN, DE, IS, FR, DA, ZH, ES
Departs
07:00
Minimum age
15
Cancellation
Free until 365 days before
About this experience
Step into Iceland’s wild Highlands on a women-only trek designed for connection, confidence, and shared adventure. Hike the iconic Laugavegur Trail from Landmannalaugar to Þórsmörk, passing colourful rhyolite mountains, black-sand deserts, and green valleys as you experience the landscape together.
For four days, move at a steady, supportive pace with a group of women who value exploration as much as the moments in between. Each night, wind down under the midnight sun in comfortable expedition tents. Trade stories, share laughter, or simply enjoy the quiet. Let the journey remind you of the strength that grows when women walk alongside one another.
Highlights- Travel in a small group of women and a female guide
- Hike the Iconic Laugavegur trail
- See the geothermal wonders of Landmannalaugar
- Walk on the obsidian desert at Hrafntinnusker
- Enjoy tranquil Álftavatn lake views
- Visit black sand deserts in Emstrur
- Discover lush Þórsmörk valley and glaciers
- Sleep in comfortable expedition tents under the stars
Description from the operator, Arctic Adventures. Prices and availability in the booking panel are live.
Where you go
- Reykjavík - Landmannalaugar
- Day 2: Landmannalaugar - Álftavatn
- Day 3: Álftavatn - Emstrur
- Day 4: Emstrur - Þórsmörk - Reykjavík
Included
- Expertly guided trek of the laugavegur trail
- All female group
- Accommodation in tents on nights 1–3
- All meals from lunch on day 1 to lunch on day 4
- Luggage transportation between campsites
- Transportation to/from the trek
- Free bus Wi-Fi
- English-speaking guide
Not included
Shower fee (1000kr per shower)
Good to know
- Hiking boots - good sturdy boots with sufficient ankle support, robust sole and waterproof
- Thermal underwear (long sleeve top and bottom) made of wool or synthetics (not cotton)
- Wool or fleece thermal mid layer
- Hiking pants (we don't recommend cottons as they take long to dry if wet)
- Hiking socks made of wool or synthetic (at least 2-3 pairs)
- Waterproof and breathable (fabric such as Gore Tex or similar) both pants and jacket (preferably with a hood)
- Gloves and mittens - wool or synthetic (waterproof over gloves/mitts recommended)
- Warm hat and/or balaclava
- HEALTH SUPPLIES AND PRESCRIPTION MEDICINE IF NEEDED
- Day backpack about 25-40 L
- Travel sack for your baggage that is transported between huts. (Suitcases are not recommended, we recommend a waterproof duffel bag)
- River crossing shoes -for example quick drying trail runners, sandals (with straps) or neoprene shoes
- Sleeping bag and travel pillow
- Towel
- Tooth brush and personal toiletries
- Sunglasses/sunscreen
- 1-2 L Water bottle
- Hiking poles
- Gaiters
- Pen knife
- Camera, batteries & memory card
- Book
- Headlamp for trips in late season (after August 10th)
- Earplugs
- Power bank / portable charging device
Accommodation is provided in comfortable expedition tents, and all meals are included throughout the trek. Your guide organizes meals, and a helping hand from participants is always welcome. This is a shared experience—a chance to connect, learn, and meet travelers from all over the world.
We have waterproof pants and jackets, hiking boots, trekking poles, and sleeping bags available to rent at checkout.
Cancellation for this tour
Free cancellation until 365 days before departure, then 50% of the price within 14 days. If the operator cancels for weather or safety, you get a full refund or a new date.
If the weather cancels this tour
Iceland's weather is real. What usually stops this one is wind above the treeline and river levels after rain — the guide decides on the day. Here is exactly what happens to your booking.
- 1Arctic Adventures decides, and tells us. Operators cancel when it is unsafe or pointless, and we back that call every time — we do not ask them to run anyway.
- 2We contact you by email, and by phone if your tour is the same or next day. You choose: another date if there is one you can make, or a full refund. There is no fee and nothing to argue.
- 3The refund goes back to the card you paid with, through Stripe, usually visible within a few working days. If this tour was one of several in your booking, the others are untouched.
What you do not get is the day back. If this is the only free day in your plan, put a spare day next to it — the planner leaves days free with the rest-day option. And if you want out because the forecast looks bad, that is your own cancellation: free until 365 days before departure, the operator's policy after that.
Questions on the day: [email protected] · +354 497 1373. How cancellations work in Iceland →
Sold out on your date?
Seats come back — a cancellation, or the operator adding a vehicle. Tell us the date and we will check once a day and email you if one opens. One email, then we delete the address; nothing else is ever sent to it.
Who this is not for
- Not for families with children under 15 — the operator will not take them, even with a parent.
- Not for late risers on your first morning — the earliest departure is 07:00, and Reykjavík pickups start before that.
Read off the operator's own conditions. If none of it applies to you, this is a good one.
Why we list it
Arctic Adventures is one of 154 operators we work with — chosen for reliability, honest descriptions and how they treat guests when weather changes plans. We don't list everything; we list what we'd book ourselves. The six checks every operator passes →
What travellers say about Arctic Adventures
Read all 5,129 reviews on Google →Operator rating 4.6/5 from Google — these are reviews of the company, not this specific tour. Shown as Google returns them, unedited.
★★★★★ · 2 months ago
This was a phenomenal trip with AMAZING sights. Our tour guide was informative, friendly, and easy to listen to. You will learn a lot and see nature at its greatest. We absolutely loved this tour and would recommend it to anyone. The car ride is comfortable and there is wifi as well! Shout out to our tour guide, Magnus (I hope I’m spelling his name correctly), who told us some hilarious stories.
★★★★★ · a month ago
I spent six days on a bus tour around Iceland with a professional guide. It was an excellent opportunity to gain a comprehensive overview of Iceland's breathtaking nature while also learning about the country's history and the everyday lives of its people. Iceland's landscape and animals are truly unique, featuring magnificent waterfalls, geysers, whales, seals, puffins, volcanoes, glaciers, and mountains. Every day brought new and unforgettable experiences. Of course, none of this would have been possible without our guide, Viko. He not only drove the bus safely but also shared fascinating stories about Icelandic history, culture, and way of life. He was willing to tailor the itinerary to our group's interests and wishes, making the experience even more enjoyable. I am very grateful for his professionalism, knowledge, and enthusiasm in interpreting Iceland's natural and cultural heritage. He played a key role in making this tour such a memorable experience.
★★★★★ · 2 months ago
I did the Iceland South Coast Full Day Small-Group Tour from Reykjavik. Such an amazing tour and one of the highlights of my trip to Iceland! Our guide, Erik, was incredibly knowledgeable and shared so much interesting information about Iceland throughout the day. We visited some of the country’s most beautiful sights, including stunning waterfalls, Vik, black sand beaches, and other breathtaking stops along the South Coast. The pickup process was simple and organized, making the day completely stress-free. The scenery was incredible from start to finish, and Erik helped make the experience even better with his knowledge, friendliness, and enthusiasm. If you’re visiting Iceland, the South Coast is a must-do, and I highly recommend taking this tour with Erik as your guide!
★★★★★ · 3 months ago
A Fantastic Trip: Review of 3-Day Golden Circle, Ice Cave and Glacier Lagoon Absolutely incredible experience with Arctic Adventures and the guide Hjalti Bjornsson. The pick up from the bus stop was easy and the instructions were super clear. Be aware that they are extremely punctual at every stop. Do not be late by even a minute. We saw so many sites and the weather was perfect for most of the days. Our guide even took us on some stops that were not in the itinerary, but ones he thought were interesting and on the way, like the power plants and some other glaciers. The bus ride was very smooth with plenty of room and the seats were comfortable. The itinerary was well thought out with a great mix of light walking about 3 - 6 miles per day depending on how much you wanted to walk to each site. Some sites like the glacier Skaftafellsjokull (optional) were further away (4 ish miles), while others were much closer (1000ft). The hotel was situated in a beautiful location with sheep everywhere and interesting rock formations. The hotel was very comfortable with hot water and plenty of space to spread out. Our guide was extremely friendly and knowledgable. I would highly recommend this trip for anyone between the ages 10 - 70. However, this might not be the best experience for those with mobility issues as there is walking to some of the best sites.
Reviews from Google · updated 13 Sept 2026
Read before you book
- The Laugavegur trek is four days of walking and a week of your tripLandmannalaugar to Þórsmörk takes four days on foot and five to seven in the calendar. Who it suits, who should skip it, and the guided options we list.
Reviews from our travellers
Only people who booked this tour through us can write here. We publish every review in full — good or bad.
No reviews yet from our travellers on this one. After your tour we send one email asking how it was, and what you write goes here, unedited.
Hiking & trekking — questions people ask
When can you hike in Landmannalaugar?
Late June to September. The highland roads to Landmannalaugar are closed by snow the rest of the year, and the opening date shifts with the weather each summer. In season, day tours from Reykjavík (/experience/16823/) run about fourteen hours with a three- to five-hour guided hike and a soak in the hot river. If you have your own 4x4, the meet-on-location hike (/experience/254326/) skips the bus.
How hard is the Laugavegur trek?
Moderate to hard. It is 55 kilometres over four days from Landmannalaugar to Þórsmörk, with river crossings, snow patches in July and weather that can turn to sleet in August. You do not need technical skills, but you need to carry a pack and walk five to eight hours a day. Guided treks (/experience/738812/) handle logistics and camping gear; the luggage transfer (/experience/1036525/) lets self-guided walkers carry a day pack only.
Can you hike to the volcano near Reykjavík?
Yes, when it is safe. The Reykjanes eruption sites at Fagradalsfjall and around Grindavík have drawn hikers since 2021, and guided tours (/experience/629086/, /experience/620679/) follow the routes the Civil Protection authority has open. If there is an active eruption, access changes daily and tours adapt or pause. The lava is usually cooled and crusted; you see fresh black rock and steam, not flowing lava. Wear boots; the ground is rough.
What should I pack for a day hike in Iceland?
Waterproof jacket and trousers, not a poncho; the wind will shred it. Hiking boots with ankle support, wool or synthetic layers, hat, gloves, sunglasses and a packed lunch with two litres of water. In the highlands add a warm mid-layer even in July. Guides carry first aid and route knowledge, not your rain gear. Cotton jeans and trainers are the most common reason people have a miserable day.
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