Laugavegur Trek – 3 days

by Southcoast Adventure · Hiking & trekking · Multi-day packages · Highlands

4.70(299) · operator on Google
Laugavegur Trek – 3 days — Southcoast Adventure

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  • Duration

    3 days

  • Difficulty

    Challenging

  • Season

    May – Sep

  • Starts in

    Hvolsvöllur

  • Languages

    EN, DE, NO, FI, RU, SV, IS, FR, DA, ES

  • Departs

    07:45

  • Minimum age

    10

About this experience

Landmannalaugar is a nature phenomenon that never ceases to amaze. The colors in the landscape are just incredible, with lava, sand and gravel of all colors and kinds. Summer or winter, Landmannalaugar is one of the most beautiful regions in the country. It's rugged landscape, magnificent colors, bubbling hot springs and clear rivers are prevalent throughout, giving the area its own unique and highly captivating character.


Day 1: Brú base/ Reykjavík – Landmannalaugar – Álftavatn

We start our day early from Brú base and head straight to Landmannalaugar and set out on our hike as soon as we get there. Through the geothermal landscape, we set our aim for Álftavatn, on the way we’ll pass Hrafntinnusker the obsidian desert where the place takes its name after. From there we head on towards our overnight stay, Álftavatn Lake, passing Mt. Reykjafjöll and the picturesque Jökultungur (glacier tongue) area.


This is a long and demanding day but filled with exciting highland adventure.

Brú base – Landmannalaugar: Driving time 2- 3 hours

Landmannalaugar – Álftavatn:

Distance: 24km (15mi).

Walking time: 7- 9 hours.

Ascent: 470m (1540´).

Descent: 490m (1610´)


Day 2: Álftavatn - Emstur

We leave the hut after a decent breakfast and a worthy night’s rest. We continue on the Laugavegur trail heading towards Emstur. This part of the trail is easier than the day before and it will take us through black sand deserts with fantastic contrast mountains, like Stórasúla and Hattfell.

We then reach the hut in Emstrur (Botnar) where the glaciers Eyjafjallajökull and Mýrdalsjökull lie extended before us.

When dinner is finished, there is an optional evening hike towards the magnificent 200-meter canyon, Markarfljótsgljúfur. An evening hike that you don´t want to miss.

Álftavatn – Emstur:

Distance: 15km (9.5 mi).

Walking time: 5-6 hrs.

Descent: 40 m (130′).


Day 3: Emstrur – Þórsmörk – Seljalandsfoss / Brú base /Reykjavík

We leave Emstur and continue on our way to Þórsmörk, walking alongside Mýrdalsjökull glacier. As we descend to Almenningar, we’ll see a change in the landscape when trees start to appear. The Laugavegur trail is now behind us as we reach Þórsmörk. Now we can enjoy the beautiful oasis, hiding behind Eyjafjallajökull glacier.


From Þórsmörk we head towards Brú base, but we still have one more stop, the magnificent Seljalandsfoss waterfall.

We expect to be back at Brú base in the afternoon.


Emstur- Þórsmörk:

Distance: 15km (9.5 mi).

Walking time: 6-7 hrs.

Descent: 300 m (985′).


Þórsmörk – Brú 

Driving time: 1 – 1,5 hours.

Description from the operator, Southcoast Adventure. Prices and availability in the booking panel are live.

Where you go

  1. Brú base – Landmannalaugar – Álftavatn
  2. Day 2: Álftavatn - Emstur
  3. Day 3: Emstrur – Þórsmörk – Seljalandsfoss / Brúbase

Included

Transport, guided service, accommodation, all meals*, showers in Álftavatn and Emstrur and luggage transport from hut to hut.


*Drinks not included.

Good to know

Please check our equipment list in FAQ´s at www.southadventure.is


Please note that there is a minimum of 4 person for the Laugavegur trekking tour.

If there is not enough bookings for the tour we will inform you at least 2 days before departure.

Weather: We reserve the right to postpone or cancel trips due to weather or other factors outside our control. The weather can change rapidly on the Laugavegur route so make sure that you are well prepared for all weather conditions. We reserve the right to postpone or cancel trips due to weather or other factors outside our control.

Cancellation for this tour

Cancelling costs 20% of the price within 365 days of departure, rising to 50% within 42 days. If the operator cancels for weather or safety, you get a full refund or a new date.

If the weather cancels this tour

Iceland's weather is real. What usually stops this one is wind above the treeline and river levels after rain — the guide decides on the day. Here is exactly what happens to your booking.

  1. 1Southcoast Adventure decides, and tells us. Operators cancel when it is unsafe or pointless, and we back that call every time — we do not ask them to run anyway.
  2. 2We contact you by email, and by phone if your tour is the same or next day. You choose: another date if there is one you can make, or a full refund. There is no fee and nothing to argue.
  3. 3The refund goes back to the card you paid with, through Stripe, usually visible within a few working days. If this tour was one of several in your booking, the others are untouched.

What you do not get is the day back. If this is the only free day in your plan, put a spare day next to it — the planner leaves days free with the rest-day option. And if you want out because the forecast looks bad, that is your own cancellation: free until the cutoff shown above, the operator's policy after that.

Questions on the day: [email protected] · +354 497 1373. How cancellations work in Iceland →

Sold out on your date?

Seats come back — a cancellation, or the operator adding a vehicle. Tell us the date and we will check once a day and email you if one opens. One email, then we delete the address; nothing else is ever sent to it.

Who this is not for

  • Children under 10 cannot join this one.
  • Not for anyone unsure on their feet or carrying an injury — the operator rates this as physically demanding, and there is no easy version of the day.

Read off the operator's own conditions. If none of it applies to you, this is a good one.

Why we list it

Southcoast Adventure is one of 154 operators we work with — chosen for reliability, honest descriptions and how they treat guests when weather changes plans. We don't list everything; we list what we'd book ourselves. The six checks every operator passes →

What travellers say about Southcoast Adventure

Read all 299 reviews on Google →

Operator rating 4.7/5 from Google — these are reviews of the company, not this specific tour. Shown as Google returns them, unedited.

  • Andreea Avaşi

    ★★★★★ · 2 months ago

    The super jeep tour in Thorsmörck delivered exactly what was promised and was worth every penny. Our guide, Jakob, was fantastic—super nice, easy to talk to, and he made the hours pass by so quickly. The lunch provided was also delicious. Thank you for a memorable day!

  • Runar Sigurdsson

    ★★★★★ · 5 months ago

    Our tour guide Alejandro took us to experience glaciers in Vík, where we got to hike in the glaciers which was an amazing experience. We got told about how the glaciers move, how a small hole can turn into a big pile of snow, stones and ice. Later on we went on buggy rides where we went off road and drove to Eyjafjallajökull. We drove through fields, stones, snow and ice, we got told “you can get as wet as you want” as we drove through the lakes. Alejandro always made sure we were safe and comfortable, he would turn around to check on us if we got stuck. Waited for us if we lacked behind. And even though we drove through dark fields with very little visibility, we still felt safe. It was a great experience, and Alejandro made the experience even better. I would highly recomend Southcost Adventure.

  • Joshua Kost

    ★★★★★ · 4 months ago

    We did the 5hr buggy buggy tour today, by far the best day in Iceland so far. Alejandro was an absolute amazing guide, seen waterfalls, caves, and a glacier that we would have never seen otherwise. Alejandro also took us on an incredible hike to one of the falls. He’s knowledge of the area was superb. Highly recommended over all the other tours.

  • David Graybeal

    ★★★★★ · 3 months ago

    Absolute number 1 excursion we have ever done! Our Eyjafjallajökull Snowmobiling Tour with Southcoast Adventures was an absolute highlight of our trip to Iceland—and we travel a lot! We spent about 2 hours on the snowmobiles and covered a huge portion of the glacier. Riding all the way to the top to experience the intense wind and the breathtaking views was unforgettable. Our guides, Ale and Martin, were phenomenal. Ale was incredibly patient and helpful while teaching us how to operate the machines. Even when we managed to tip our snowmobile over, they handled it perfectly. Their attitudes throughout the entire tour were tremendous. This truly felt like a once-in-a-lifetime outing. I cannot recommend this adventure and this team highly enough!

Reviews from Google · updated 13 Sept 2026

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Reviews from our travellers

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No reviews yet from our travellers on this one. After your tour we send one email asking how it was, and what you write goes here, unedited.

Hiking & trekking — questions people ask

When can you hike in Landmannalaugar?

Late June to September. The highland roads to Landmannalaugar are closed by snow the rest of the year, and the opening date shifts with the weather each summer. In season, day tours from Reykjavík (/experience/16823/) run about fourteen hours with a three- to five-hour guided hike and a soak in the hot river. If you have your own 4x4, the meet-on-location hike (/experience/254326/) skips the bus.

How hard is the Laugavegur trek?

Moderate to hard. It is 55 kilometres over four days from Landmannalaugar to Þórsmörk, with river crossings, snow patches in July and weather that can turn to sleet in August. You do not need technical skills, but you need to carry a pack and walk five to eight hours a day. Guided treks (/experience/738812/) handle logistics and camping gear; the luggage transfer (/experience/1036525/) lets self-guided walkers carry a day pack only.

Can you hike to the volcano near Reykjavík?

Yes, when it is safe. The Reykjanes eruption sites at Fagradalsfjall and around Grindavík have drawn hikers since 2021, and guided tours (/experience/629086/, /experience/620679/) follow the routes the Civil Protection authority has open. If there is an active eruption, access changes daily and tours adapt or pause. The lava is usually cooled and crusted; you see fresh black rock and steam, not flowing lava. Wear boots; the ground is rough.

What should I pack for a day hike in Iceland?

Waterproof jacket and trousers, not a poncho; the wind will shred it. Hiking boots with ankle support, wool or synthetic layers, hat, gloves, sunglasses and a packed lunch with two litres of water. In the highlands add a warm mid-layer even in July. Guides carry first aid and route knowledge, not your rain gear. Cotton jeans and trainers are the most common reason people have a miserable day.

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Pairs well with

Everything here goes into the same basket and the same single payment, however many operators it comes from.

from

€2,225 per person

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