Adventure Inward. 3-Day Yoga Retreat May 2026

by Midgard Adventure · Sightseeing day tours · Multi-day packages · South Coast

4.90(361) · operator on Google
Adventure Inward. 3-Day Yoga Retreat May 2026 — Midgard Adventure

Would this be cheaper direct? No — we sell at Midgard Adventure's own price and take our commission from them, not from you. What you get here is one checkout across operators, one confirmation, and one place to change or cancel it. If you ever find it cheaper on their own site, tell us and we will match it or explain why we cannot.

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18 photos from Midgard Adventure. Tap any one for the full-size original.

  • Duration

    3 days

  • Difficulty

    Moderate

  • Season

    All year

  • Starts in

    Hvolsvöllur

  • Meeting

    Meet on location

  • Languages

    EN, IS

  • Start time

    Time agreed after booking

  • Minimum age

    16

About this experience

What To Expect During the Weekend

This is not a retreat — it’s an offering.
A space to step out of your everyday routines and into something richer: authentic connection, playful exploration, and deep inner truths. A space to experience your true self.

The weekend blends yoga, meditation, breathwork, authentic relating, hiking in nature, dance, and joyful moments of simply being.
Whether you are new to these practices or have walked these paths before, you are welcome here. Flexibility and spiritual experience are not required — only openness and curiosity.

You’ll be guided by two soulful facilitators and leaders of Inner Truth Acadamy from Tenerife:

  • Anahat — blending ancient wisdom with modern practice, drawing from yoga, Ayurveda, dance, and psychology.
  • Ricardo — a grounded psychologist and hypnotherapist specializing in emotional intelligence and authentic connection.

Midgard’s local twist brings it all together: fresh Icelandic air, nearby trails like Tumastaðaskógur and Þríhyrningur, laughter, and good food shared in good company.

We believe real transformation happens not through force, but through gentle unfolding — and sometimes, a little bit of dancing. 

Inner Truth Acadamy Believes:

You are here to experience your True Self.
You are here to Master your Life.
True happiness is our birthright, and our mission is to remind you of the paths that lead to everlasting wholeness and joy we all carry within.


A Weekend to Connect

Through inner work, yoga, mindfulness, authenticity, music, dance, fun, and more

FRIDAY

17:30 – Welcome

18:00 – Yoga & Meditation: Rooting – release tension and experience the healing power of surrendering to Mother Earth

19:00 – Mindfulness Hypnotic Meditation: Connect with abundance and appreciation

20:30 – Dinner at Midgard

SATURDAY

08:00 – Heart Chakra Meditation: Opening the heart

09:30 – Breakfast

11:00 – Outdoor Experience: Mindfulness in nature & picnic lunch

16:00 – Authentic Relating: The art of connecting with others through vulnerability

18:30 – Yoga, Breathwork & Mantra Singing: Deep abdominal breathing, joyful chanting, and healing the inner child

20:00 – Dinner at Midgard

SUNDAY

08:00 – Yoga & Meditation: Pranayama and self-healing, moving from devotion into ecstasy

09:30 – Breakfast at Migard

10:30 – Workshop: The Power of Manifestation – creating your reality

12:30 – Cacao Ceremony & Ecstatic Dance: Authentic movement, celebration, and closing

14:00/15:00 – Farewell

Please note that accommodation and dinner is not included. The program, breakfasts, a lunchpack and snacks are included.


LOCATION

Meet at Midgard Basecamp

DURATION

Friday May 9th @ 17:30 until Sunday May 11th @ 15:00 

GROUP SIZE

From 1 to 12 people

WEAR

Layers are key. Pack something breathable, something warm, and something waterproof. Bring your most comfortable clothing for yoga practice and breath work sessions. Pack hiking shoes and warm clothes according to this area’s weather forecast. Check out our packing lists on our FAQ page to make sure you have everything you need in your backpack.

CANCELLATION POLICY

Cancellations made more than 3 days before departure will be refunded, minus a 10% transaction and service fee.

Description from the operator, Midgard Adventure. Prices and availability in the booking panel are live.

Included

  • Expert Guidance from Trained Psychologists and Holistic Facilitators
  • Breakfast
  • Lunch boxes
  • Snacks, coffee, tea
  • Yoga mats
  • Transportation for all activities
  • A onece in a lifetime experience

Not included

Accommodations are not included. 

You are welcome to book a room at Midgard Base Camp.

We encourage you to feel most comfortable during this weekend. You may join us daily from your home.

Good to know

Comfortable clothes and any personal yoga equipment you would like to have (we will provide mats)

Good hiking boots, rain gear, and warm clothes.

Open mind.

Cancellation for this tour

Cancelling costs 10% of the price within 999 days of departure. If the operator cancels for weather or safety, you get a full refund or a new date.

Sold out on your date?

Seats come back — a cancellation, or the operator adding a vehicle. Tell us the date and we will check once a day and email you if one opens. One email, then we delete the address; nothing else is ever sent to it.

Who this is not for

  • Not for families with children under 16 — the operator will not take them, even with a parent.

Read off the operator's own conditions. If none of it applies to you, this is a good one.

Why we list it

Midgard Adventure is one of 154 operators we work with — chosen for reliability, honest descriptions and how they treat guests when weather changes plans. We don't list everything; we list what we'd book ourselves. The six checks every operator passes →

What travellers say about Midgard Adventure

Read all 361 reviews on Google →

Operator rating 4.9/5 from Google — these are reviews of the company, not this specific tour. Shown as Google returns them, unedited.

  • carly cooper

    ★★★★★ · 2 months ago

    What a fabulous adventure! Our tour group and tour guide were fantastic. We were so ecstatic to have such an active group of people on our tour allowing us to do multiple hikes and excursions. Our tour guide Alessandro was absolutely incredible! So knowledgeable & friendly. My husband and I loved chatting with him and learning about his personal background and time in Iceland. I would definitely recommend this excursion it was one of our top 2 highlights of our 9 day trip around the ring road!

  • Beth Poe

    ★★★★★ · 2 months ago

    Our day in Þórsmörk with Ragnar ended up being one of those travel experiences we’ll be talking about long after we get home. Ragnar was hilarious from the start—full of stories about Icelandic life, culture, and folklore that had our whole group rolling with laughter. But beyond being entertaining, he has an obvious passion for both his country and the work he does. You can tell he genuinely loves sharing this place with people. Because it was a private tour, he really paid attention to who we were and what we enjoyed. He quickly realized our group was up for a little adventure and customized the day to match our energy level, taking us to incredible hikes, stunning viewpoints, and hidden spots we never would have found on our own. Along the way, he taught us about the geology and history of the area in a way that was engaging and easy to understand. And then there were the Icelandic hot dogs. What could have been a quick lunch stop became a memorable part of the day, complete with Ragnar’s enthusiastic tutorial on the proper way to stack the condiments. We may never eat a hot dog the same way again. We had some amazing experiences in Iceland, but this one felt especially personal. Ragnar didn’t just guide us through Þórsmörk—he made us feel like we were experiencing like a local. We’re so grateful for the memories and would recommend him & Midgard Adventure in a heartbeat.

  • Coco Sheng

    ★★★★★ · 2 months ago

    The Þórsmörk Super Jeep hiking tour with Midgard totally exceeded our expectations! A massive shoutout to Carlos Gabriel, who is truly one of the best guides I’ve ever encountered. Not only is he an incredibly skilled driver—making the rugged terrain and river crossings feel completely safe and exciting—but he is also a wealth of knowledge. He kept us engaged the entire time, explaining the fascinating local plants, rocks, and geology along the way. The hike itself was incredibly fun and diverse, taking us through a stunning variety of landscapes. The final payoff at the top was breathtaking, offering a magnificent view of the snow-capped mountains and the massive valley below. If you are looking for an unforgettable adventure in Iceland, I cannot recommend Midgard and Carlos enough!

  • Andy Frassetto

    ★★★★★ · 2 months ago

    Our family of 4 had an amazing time with Odi and a small group on a Super Jeep tour of Thorsmork. He was very kind to our 9 year old daughter and spent the entire day engaging us with local knowledge. The scenery is incredible and even with poor weather elsewhere its microclimate was mostly dry and even let some sun break through.

Reviews from Google · updated 13 Sept 2026

Read before you book

Reviews from our travellers

Only people who booked this tour through us can write here. We publish every review in full — good or bad.

No reviews yet from our travellers on this one. After your tour we send one email asking how it was, and what you write goes here, unedited.

Multi-day packages — questions people ask

Are multi-day tours in Iceland worth it compared to day trips?

For the southeast, yes. Jökulsárlón and the ice caves are five hours from Reykjavík, so a day trip is fourteen hours of mostly bus. A two- or three-day tour (/experience/6131/, /experience/923386/) sleeps out there, sees the lagoon at a sane hour and adds an ice cave in winter. For the Golden Circle and South Coast alone, day trips are fine. Multi-day tours cost more per day but include the hotel.

What is included in a multi-day tour?

Transport in a minibus with a driver-guide, accommodation with breakfast, all the listed activities such as glacier hikes and ice caves, and the entrance fees on the route. Lunches and dinners are usually not included; you stop at guesthouses and cafes and pay your own way. Single travellers pay a supplement for their own room. Check the tour page for exact inclusions, the hotel standard and luggage limits, which are tight on small buses.

How many days do you need for the Ring Road on a tour?

Six to eight. Six-day tours (/experience/785082/, /experience/876949/) get round with one night in most regions and long driving days. Seven and eight days (/experience/20483/, /experience/33665/) add the highlands or Snæfellsnes and give more time out of the bus. Anything shorter than six is not a Ring Road tour. Summer versions have the highland detours; winter versions swap them for ice caves and shorter daylight.

Should I arrive in Iceland the day before a multi-day tour starts?

Yes. Multi-day tours leave Reykjavík between 08:00 and 09:00 and do not wait for delayed flights. Land the day before, sleep in the city, and start fresh. On the other end, tours arrive back in Reykjavík in the evening, so do not book a flight home the same night. In the planner, put arrival on day one, the tour from day two, and leave the last day for the flight.

  • One checkout, any number of operators

  • Rankings are not for sale

  • 153 operators vetted, and not all of them accepted

  • If it falls short, we fix it

Pairs well with

Everything here goes into the same basket and the same single payment, however many operators it comes from.

from

€387 per person

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