Þórsmörk Hike | Day Tour | Midgard
by Midgard Adventure · Hiking & trekking · Highlands
- Fine on your own
- Eco-certified
- Self-guided





Would this be cheaper direct? No — we sell at Midgard Adventure's own price and take our commission from them, not from you. What you get here is one checkout across operators, one confirmation, and one place to change or cancel it. If you ever find it cheaper on their own site, tell us and we will match it or explain why we cannot.
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Duration
8 hours
Difficulty
Moderate
Season
May – Sep
Starts in
Hvolsvöllur
Meeting
Meet on location
Languages
EN, IS
Departs
09:00, 10:00
Minimum age
13
Our take on this one
The same valley as Midgard's jeep day, but you walk it. Three hours of super jeep driving to get in and out, including the unbridged river crossings and Seljalandsfoss, then three to four hours of hiking — 6 to 12 km with 350 to 800 metres of ascent, which is a real hill day, not a stroll. The exact route is picked on the morning for the weather. Minimum age 13 and the operator rates the fitness demand at four of five. Lunch is not included, though you can add a lunchbox when you book. Minimum four people or it does not run. Two departures, 09:00 and 10:00, summer only, at €301.
- Book it if
- Fit walkers who want a full day on Þórsmörk's trails with a guide rather than the two-hour photo version.
- Skip it if
- 800 metres of ascent and no lunch included — if you have not walked a steep 10 km recently, take the super jeep day instead.
Written by us, from the operator's own details and what we know of the route. We don't take a fee for a good word.
About this experience
Þórsmörk (Thorsmork) Nature Reserve is among Iceland’s most stunning landscapes, celebrated for its striking mountains, glacier vistas, hidden waterfalls, dramatic canyons, and serene birch forests. To us locals, it holds a special place—an ideal setting for hiking, connecting with nature, and soaking in the unique energy of a valley nestled between three glaciers.
This tour is perfect for those looking to explore less-traveled trails with a local guide. At Midgard, we embrace the concept of slow travel, believing that the most memorable adventures are personal. Your guide will lead you to their cherished spots, share captivating sagas and stories, and reveal what makes Þórsmörk so meaningful to Icelanders.
Every hike is customized to match the day’s conditions, ensuring a unique experience on every tour. The routes range from 6 to 12 kilometers, with 3 to 4 hours of hiking. Elevation gains vary between 350 and 800 meters.
Here are some of the hikes we may take:- Tindfjallahringur hike: An 8–12 km loop showcasing wilderness at its finest. This trail takes you through lush valleys, birch woodlands, and ridgelines, offering breathtaking views of the Eyjafjallajökull and Mýrdalsjökull glaciers. It’s a journey through Þórsmörk’s peaceful yet dramatic terrain, providing an authentic Icelandic nature experience.
- Hvannárgil hike: A 6–8 km loop that winds through a narrow canyon, tracing riverbeds and climbing ridges for expansive views of Þórsmörk’s valleys, glaciers, and birch forests. This hike is ideal for adventurers eager to uncover the raw beauty and solitude of Þórsmörk’s hidden corners.
- Hestagötur hike: A 9 km trail meandering through birch forests, ridges, and rocky paths, offering close-up views of valleys and glaciers like Mýrdalsjökull. Following old sheep trails, this hike is a perfect way to immerse yourself in Þórsmörk’s quiet and scenic treasures.
Additional information about Þórsmörk Hike Day Tour
Physical Difficulty: 3-4 of 5.
We rate it 3-4 out of 5 as we do not know what trail we will hike each time, depending on weather and group conditions each day. You’ll be hiking through uneven wilderness trails, rocky paths and climb ridges. Our experienced guides are always there to assist, ensuring your journey is both safe and unforgettable.
Departure/Return location: Midgard Base Camp, Dufþaksbraut 14, Hvolsvöllur.
Departure time: The departure time depends on the season, please see booking widget. We ask our guests to show up no later than 15 minutes before departure.
Season: May- October
Duration: 7-8 hours
Minimum age: 13 years
Lunchboxes: When booking you can add a lunchbox from Midgard Restaurant. Click here to read more about our lunchboxes.
Wear: Comfortable clothing, hiking shoes and warm clothes according to this area's weather forecast.
Description from the operator, Midgard Adventure. Prices and availability in the booking panel are live.
Included
3 hours of super jeep driving
4 hour Thórsmörk hike
Un-bridged river crossings
Eyjafjallajökull flood scene
Waterfall; Seljalandsfoss
Mountain guide
Good to know
There is a minimum of 4 participants for this tour. In case of fewer bookings we will give you two choices: an alternative trip or a 100% refund.
Lunch is not included. However, you can order lunchboxes in the booking process.
You can request a private tour (the most popular)
This tour can be combined with most of our other tours and activities
Cancellation for this tour
Cancelling costs 10% of the price within 999 days of departure. If the operator cancels for weather or safety, you get a full refund or a new date.
If the weather cancels this tour
Iceland's weather is real. What usually stops this one is wind above the treeline and river levels after rain — the guide decides on the day. Here is exactly what happens to your booking.
- 1Midgard Adventure decides, and tells us. Operators cancel when it is unsafe or pointless, and we back that call every time — we do not ask them to run anyway.
- 2We contact you by email, and by phone if your tour is the same or next day. You choose: another date if there is one you can make, or a full refund. There is no fee and nothing to argue.
- 3The refund goes back to the card you paid with, through Stripe, usually visible within a few working days. If this tour was one of several in your booking, the others are untouched.
What you do not get is the day back. If this is the only free day in your plan, put a spare day next to it — the planner leaves days free with the rest-day option. And if you want out because the forecast looks bad, that is your own cancellation: free until the cutoff shown above, the operator's policy after that.
Questions on the day: [email protected] · +354 497 1373. How cancellations work in Iceland →
Why this one and not the cheaper one?
The nearest cheaper History Talks Back A Viking Walk with Melkorka from Prinsessur ehf is €25 — €276 less. Here is every difference we can actually measure.
| Midgard Adventure · €301 | Prinsessur ehf · €25 | |
|---|---|---|
| How long it runs | 8 hours | 1 hour |
| Changing your mind | Not stated | Free until 24 h before |
| How hard it is | Moderate | Easy |
The €276 buys you 7 more hours out. Whether that is worth it is your call — but that is what the difference is.
Sold out on your date?
Seats come back — a cancellation, or the operator adding a vehicle. Tell us the date and we will check once a day and email you if one opens. One email, then we delete the address; nothing else is ever sent to it.
Who this is not for
- Not for families with children under 13 — the operator will not take them, even with a parent.
- Not available in winter; the operator runs it roughly May to September.
Read off the operator's own conditions. If none of it applies to you, this is a good one.
Why we list it
Midgard Adventure is one of 154 operators we work with — chosen for reliability, honest descriptions and how they treat guests when weather changes plans. We don't list everything; we list what we'd book ourselves. The six checks every operator passes →
What travellers say about Midgard Adventure
Read all 361 reviews on Google →Operator rating 4.9/5 from Google — these are reviews of the company, not this specific tour. Shown as Google returns them, unedited.
★★★★★ · 2 months ago
What a fabulous adventure! Our tour group and tour guide were fantastic. We were so ecstatic to have such an active group of people on our tour allowing us to do multiple hikes and excursions. Our tour guide Alessandro was absolutely incredible! So knowledgeable & friendly. My husband and I loved chatting with him and learning about his personal background and time in Iceland. I would definitely recommend this excursion it was one of our top 2 highlights of our 9 day trip around the ring road!
★★★★★ · 2 months ago
Our day in Þórsmörk with Ragnar ended up being one of those travel experiences we’ll be talking about long after we get home. Ragnar was hilarious from the start—full of stories about Icelandic life, culture, and folklore that had our whole group rolling with laughter. But beyond being entertaining, he has an obvious passion for both his country and the work he does. You can tell he genuinely loves sharing this place with people. Because it was a private tour, he really paid attention to who we were and what we enjoyed. He quickly realized our group was up for a little adventure and customized the day to match our energy level, taking us to incredible hikes, stunning viewpoints, and hidden spots we never would have found on our own. Along the way, he taught us about the geology and history of the area in a way that was engaging and easy to understand. And then there were the Icelandic hot dogs. What could have been a quick lunch stop became a memorable part of the day, complete with Ragnar’s enthusiastic tutorial on the proper way to stack the condiments. We may never eat a hot dog the same way again. We had some amazing experiences in Iceland, but this one felt especially personal. Ragnar didn’t just guide us through Þórsmörk—he made us feel like we were experiencing like a local. We’re so grateful for the memories and would recommend him & Midgard Adventure in a heartbeat.
★★★★★ · 2 months ago
The Þórsmörk Super Jeep hiking tour with Midgard totally exceeded our expectations! A massive shoutout to Carlos Gabriel, who is truly one of the best guides I’ve ever encountered. Not only is he an incredibly skilled driver—making the rugged terrain and river crossings feel completely safe and exciting—but he is also a wealth of knowledge. He kept us engaged the entire time, explaining the fascinating local plants, rocks, and geology along the way. The hike itself was incredibly fun and diverse, taking us through a stunning variety of landscapes. The final payoff at the top was breathtaking, offering a magnificent view of the snow-capped mountains and the massive valley below. If you are looking for an unforgettable adventure in Iceland, I cannot recommend Midgard and Carlos enough!
★★★★★ · 2 months ago
Our family of 4 had an amazing time with Odi and a small group on a Super Jeep tour of Thorsmork. He was very kind to our 9 year old daughter and spent the entire day engaging us with local knowledge. The scenery is incredible and even with poor weather elsewhere its microclimate was mostly dry and even let some sun break through.
Reviews from Google · updated 13 Sept 2026
Reviews from our travellers
Only people who booked this tour through us can write here. We publish every review in full — good or bad.
No reviews yet from our travellers on this one. After your tour we send one email asking how it was, and what you write goes here, unedited.
Hiking & trekking — questions people ask
When can you hike in Landmannalaugar?
Late June to September. The highland roads to Landmannalaugar are closed by snow the rest of the year, and the opening date shifts with the weather each summer. In season, day tours from Reykjavík (/experience/16823/) run about fourteen hours with a three- to five-hour guided hike and a soak in the hot river. If you have your own 4x4, the meet-on-location hike (/experience/254326/) skips the bus.
How hard is the Laugavegur trek?
Moderate to hard. It is 55 kilometres over four days from Landmannalaugar to Þórsmörk, with river crossings, snow patches in July and weather that can turn to sleet in August. You do not need technical skills, but you need to carry a pack and walk five to eight hours a day. Guided treks (/experience/738812/) handle logistics and camping gear; the luggage transfer (/experience/1036525/) lets self-guided walkers carry a day pack only.
Can you hike to the volcano near Reykjavík?
Yes, when it is safe. The Reykjanes eruption sites at Fagradalsfjall and around Grindavík have drawn hikers since 2021, and guided tours (/experience/629086/, /experience/620679/) follow the routes the Civil Protection authority has open. If there is an active eruption, access changes daily and tours adapt or pause. The lava is usually cooled and crusted; you see fresh black rock and steam, not flowing lava. Wear boots; the ground is rough.
What should I pack for a day hike in Iceland?
Waterproof jacket and trousers, not a poncho; the wind will shred it. Hiking boots with ankle support, wool or synthetic layers, hat, gloves, sunglasses and a packed lunch with two litres of water. In the highlands add a warm mid-layer even in July. Guides carry first aid and route knowledge, not your rain gear. Cotton jeans and trainers are the most common reason people have a miserable day.
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