3-Day Icelandic Wilderness Hike

by Midgard Adventure · Hiking & trekking · Multi-day packages · Highlands

4.90(361) · operator on Google
3-Day Icelandic Wilderness Hike — Midgard Adventure

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More photos of 3-Day Icelandic Wilderness Hike

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31 photos from Midgard Adventure. Tap any one for the full-size original.

  • Duration

    3 days

  • Difficulty

    Demanding

  • Season

    May – Sep

  • Starts in

    Hvolsvöllur

  • Languages

    EN, IS

  • Departs

    08:00

  • Minimum age

    13

About this experience

Icelandic Wilderness: A 3-Day Trek Across Emstrur, Þórsmörk & Fimmvörðuháls

Three days. Three iconic trails. One unforgettable adventure.

This isn’t just a hike—it’s a journey through some of Iceland’s most awe-inspiring landscapes. Over the course of three days, you’ll explore:

🥾 A stretch of the legendary Laugavegur Trail – where black sand deserts meet glacier-fed rivers and deep-cut canyons.
🌲 The wonders of Þórsmörk – lush birch forests, towering ridges, and sweeping valley views that seem endless.
🔥 The epic Fimmvörðuháls Pass – a trail that winds between glaciers, past volcanic craters, and down to the stunning Skógafoss waterfall.

It’s a challenge, but the kind that leaves you feeling exhilarated and inspired.

Why This Trip?

🌍 Three Full Days of Adventure
Forget rushing from one place to the next. This is hiking at its purest—immersing yourself in nature with expert guides to lead the way.

🏡 Remote Mountain Huts
Simple, cozy, and the perfect place to unwind after a full day on the trails. Good food, great company, and no distractions.

🏔 Spectacular Scenery
From steaming lava fields to glacial rivers and moss-covered canyons, each day brings landscapes that feel straight out of another world.

🌿 A True Connection to Nature
Out here, surrounded by raw, untouched wilderness, it’s impossible not to feel a deep sense of connection to the land.

Your 3-Day Itinerary

Day 1: The Emstrur Trail – Into Þórsmörk

📍 16 km | 430m elevation gain | 6-8 hours

We’ll start with an early morning pick-up in Reykjavík and drive straight to the trailhead. Today’s route is part of the iconic Laugavegur Trail, leading us through a striking mix of black sand hills, towering canyons, and glacier-fed rivers. As we hike alongside Mýrdalsjökull and Tindfjallajökull, the landscape constantly shifts, keeping every step exciting. By evening, we descend into Þórsmörk’s greenery, where a warm meal and a restful night in the mountain hut await.

Day 2: Exploring Þórsmörk’s Hidden Trails

📍 12-14 km | 300m elevation gain | 5-7 hours

After a hearty breakfast, we set off to explore Þórsmörk—a hiker’s dreamland. Whether we tackle the panoramic ridges of Tindfjallahringur or opt for another spectacular trail, the day promises breathtaking views, ancient birch forests, and glacier-draped peaks. Lunch is enjoyed in the great outdoors, and by evening, we return to the hut for a well-earned dinner.

Day 3: Fimmvörðuháls – Across Volcanoes to Skógafoss

📍 25 km | 1,000m elevation gain | 10-12 hours

The final stretch is nothing short of legendary. The Fimmvörðuháls trail takes us between Eyjafjallajökull and Mýrdalsjökull, past the still-warm craters of Móði and Magni, before leading us down to the thunderous Skógafoss waterfall. After soaking in the views, we’ll wrap up the adventure with a well-deserved dinner at Midgard Base Camp before heading back to Reykjavík.

The Details

💰 Price: 320,000 ISK (Minimum 8 participants)

✅ What’s Included
✔ Pick-up & drop-off in Reykjavík
✔ 2x Breakfast
✔ 2x Dinner
✔ 2x Packed Lunch
✔ 1x Hot Dog BBQ Lunch
✔ 2x Nights in a Mountain Hut (Sleeping bag accommodation)
✔ 3x Jeep Transport
✔ Professional Hiking Guide

Need to Know

🧗 Difficulty Level: 5/5 – A challenging trek for adventurous spirits.
📍 Meeting Point: Bus Stop #1 – Reykjavík City Hall (hotel pick-up available upon request).
🕗 Departure Time: Varies by season—check booking widget for details. Arrive at least 15 minutes before departure.
👟 What to Wear: Sturdy hiking boots, warm layers, and weatherproof gear suited for Iceland’s ever-changing conditions.

Minimum age: 13 years

This is a trek for those who crave adventure, love a challenge, and want to experience Iceland’s landscapes in their rawest form. If that sounds like you, let’s hit the trails. 🌋🌿

Description from the operator, Midgard Adventure. Prices and availability in the booking panel are live.

Good to know

There is a minimum of 8 participants for this tour. In case of fewer bookings we will give you two choices: an alternative trip or a 100% refund. 


Cancellation for this tour

Cancelling costs 10% of the price within 999 days of departure. If the operator cancels for weather or safety, you get a full refund or a new date.

If the weather cancels this tour

Iceland's weather is real. What usually stops this one is wind above the treeline and river levels after rain — the guide decides on the day. Here is exactly what happens to your booking.

  1. 1Midgard Adventure decides, and tells us. Operators cancel when it is unsafe or pointless, and we back that call every time — we do not ask them to run anyway.
  2. 2We contact you by email, and by phone if your tour is the same or next day. You choose: another date if there is one you can make, or a full refund. There is no fee and nothing to argue.
  3. 3The refund goes back to the card you paid with, through Stripe, usually visible within a few working days. If this tour was one of several in your booking, the others are untouched.

What you do not get is the day back. If this is the only free day in your plan, put a spare day next to it — the planner leaves days free with the rest-day option. And if you want out because the forecast looks bad, that is your own cancellation: free until the cutoff shown above, the operator's policy after that.

Questions on the day: [email protected] · +354 497 1373. How cancellations work in Iceland →

Sold out on your date?

Seats come back — a cancellation, or the operator adding a vehicle. Tell us the date and we will check once a day and email you if one opens. One email, then we delete the address; nothing else is ever sent to it.

Who this is not for

  • Not for families with children under 13 — the operator will not take them, even with a parent.
  • Not for anyone unsure on their feet or carrying an injury — the operator rates this as physically demanding, and there is no easy version of the day.

Read off the operator's own conditions. If none of it applies to you, this is a good one.

Why we list it

Midgard Adventure is one of 154 operators we work with — chosen for reliability, honest descriptions and how they treat guests when weather changes plans. We don't list everything; we list what we'd book ourselves. The six checks every operator passes →

What travellers say about Midgard Adventure

Read all 361 reviews on Google →

Operator rating 4.9/5 from Google — these are reviews of the company, not this specific tour. Shown as Google returns them, unedited.

  • carly cooper

    ★★★★★ · 2 months ago

    What a fabulous adventure! Our tour group and tour guide were fantastic. We were so ecstatic to have such an active group of people on our tour allowing us to do multiple hikes and excursions. Our tour guide Alessandro was absolutely incredible! So knowledgeable & friendly. My husband and I loved chatting with him and learning about his personal background and time in Iceland. I would definitely recommend this excursion it was one of our top 2 highlights of our 9 day trip around the ring road!

  • Beth Poe

    ★★★★★ · 2 months ago

    Our day in Þórsmörk with Ragnar ended up being one of those travel experiences we’ll be talking about long after we get home. Ragnar was hilarious from the start—full of stories about Icelandic life, culture, and folklore that had our whole group rolling with laughter. But beyond being entertaining, he has an obvious passion for both his country and the work he does. You can tell he genuinely loves sharing this place with people. Because it was a private tour, he really paid attention to who we were and what we enjoyed. He quickly realized our group was up for a little adventure and customized the day to match our energy level, taking us to incredible hikes, stunning viewpoints, and hidden spots we never would have found on our own. Along the way, he taught us about the geology and history of the area in a way that was engaging and easy to understand. And then there were the Icelandic hot dogs. What could have been a quick lunch stop became a memorable part of the day, complete with Ragnar’s enthusiastic tutorial on the proper way to stack the condiments. We may never eat a hot dog the same way again. We had some amazing experiences in Iceland, but this one felt especially personal. Ragnar didn’t just guide us through Þórsmörk—he made us feel like we were experiencing like a local. We’re so grateful for the memories and would recommend him & Midgard Adventure in a heartbeat.

  • Coco Sheng

    ★★★★★ · 2 months ago

    The Þórsmörk Super Jeep hiking tour with Midgard totally exceeded our expectations! A massive shoutout to Carlos Gabriel, who is truly one of the best guides I’ve ever encountered. Not only is he an incredibly skilled driver—making the rugged terrain and river crossings feel completely safe and exciting—but he is also a wealth of knowledge. He kept us engaged the entire time, explaining the fascinating local plants, rocks, and geology along the way. The hike itself was incredibly fun and diverse, taking us through a stunning variety of landscapes. The final payoff at the top was breathtaking, offering a magnificent view of the snow-capped mountains and the massive valley below. If you are looking for an unforgettable adventure in Iceland, I cannot recommend Midgard and Carlos enough!

  • Andy Frassetto

    ★★★★★ · 2 months ago

    Our family of 4 had an amazing time with Odi and a small group on a Super Jeep tour of Thorsmork. He was very kind to our 9 year old daughter and spent the entire day engaging us with local knowledge. The scenery is incredible and even with poor weather elsewhere its microclimate was mostly dry and even let some sun break through.

Reviews from Google · updated 13 Sept 2026

Read before you book

Reviews from our travellers

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No reviews yet from our travellers on this one. After your tour we send one email asking how it was, and what you write goes here, unedited.

Hiking & trekking — questions people ask

When can you hike in Landmannalaugar?

Late June to September. The highland roads to Landmannalaugar are closed by snow the rest of the year, and the opening date shifts with the weather each summer. In season, day tours from Reykjavík (/experience/16823/) run about fourteen hours with a three- to five-hour guided hike and a soak in the hot river. If you have your own 4x4, the meet-on-location hike (/experience/254326/) skips the bus.

How hard is the Laugavegur trek?

Moderate to hard. It is 55 kilometres over four days from Landmannalaugar to Þórsmörk, with river crossings, snow patches in July and weather that can turn to sleet in August. You do not need technical skills, but you need to carry a pack and walk five to eight hours a day. Guided treks (/experience/738812/) handle logistics and camping gear; the luggage transfer (/experience/1036525/) lets self-guided walkers carry a day pack only.

Can you hike to the volcano near Reykjavík?

Yes, when it is safe. The Reykjanes eruption sites at Fagradalsfjall and around Grindavík have drawn hikers since 2021, and guided tours (/experience/629086/, /experience/620679/) follow the routes the Civil Protection authority has open. If there is an active eruption, access changes daily and tours adapt or pause. The lava is usually cooled and crusted; you see fresh black rock and steam, not flowing lava. Wear boots; the ground is rough.

What should I pack for a day hike in Iceland?

Waterproof jacket and trousers, not a poncho; the wind will shred it. Hiking boots with ankle support, wool or synthetic layers, hat, gloves, sunglasses and a packed lunch with two litres of water. In the highlands add a warm mid-layer even in July. Guides carry first aid and route knowledge, not your rain gear. Cotton jeans and trainers are the most common reason people have a miserable day.

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from

€2,435 per person

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